How to have a fun Monday

I have been thinking about my weekend and what i could possibly do to have fun and let go of all the work stress and up tightness, in my quest to have a blast weekend i compiled a list of things to do on a Saturday which is basically the only free day, because Friday is still work day though some may get and early off and Sunday is church which i can't afford to miss. so for me to be the most cheerful and be counted as one of the most cheerful person around on Monday while everyone else is stone face my weekend must be a great preparation.

Cook: if you love food like i do, you will know cooking, especially delicacies and specialities is a treat and a fun chore. now i watched food channels and have some really cool recipes I'll like to try, so why not go grocery shopping on Friday after work and watch for fresh,trans fat free and low cholesterol and fat foods.

Watch a movie with friends: this is a perfect indoor Saturday night, invite over some lazy friends of yours for the whole day,pick a meal you can all prepare,eat, gist and round up the night with a classic comic movie. you'll remember it for weeks!

take a trip to the park with your family: pack up a picnic and move to a far away park with your family or friends, if you prefer, get story books, old photos and journals. no phone, no email, its family time. engage in all available activities. you will all come home relaxed.

add that to a refreshing Sunday and you’ll have a fabulous Monday with fun memories.

 

google Tags: work, mondays, how to, be cheerful, attractive, women, men women love, mothers, have a great weekend, be happy on mondays

5 Simple Healthy Habits every woman must have

I have come to turn some simple acts into habits and the there are healthy, you see the manner and way in which you balance your health now will to a great extent determine how you will grow old. even though we don't like the though of growing old but we still don't want to die young. every one wants to live for decades and still be strong, beautiful and healthy. if you want these then its time to start cultivating this very simple habits that will go a long way to building your system for rainy days.

Habit 1: take a least 30 minutes walk per day, I know the car and cab issue makes it so easy to live months without exercising those gorgeous legs of yours. ensure to park at least 3 blocks from your destination and walk the rest.

Habit 2: drink water at least a glass every 3 hours. get a pack of water and drop in your car trunk, office and room so you can easily reach for it regularly.

Habit 3: don't ignore pains or discomforts you feel during the day, ensure call a doctor friend, don't have one and cant afford regular doctor checkups? just Google how you felt am sure you will get useful information but don't act on them unless you trust the site like WebMD.

Habit 4: try to keep a happy atmosphere, keep out all negativity. tell someone you would appreciate it if they don't speak evil things around you, or gossip and lies.

Habit 5: Pray, trust me its very refreshing and it doesn't mean you have to get a special position of place, just to talk to God while you drive and work.

Don't forget to subscribe for email updates and comment!

Being Attractive on a low budget

I hear all the time young ladies say 'I would really love to be attractive but I do not have the financial resources' what a misconception! you don't and will never need money to be attractive, its a thing that flows from the abundance of peace and love you have on the inside. Sorry to say, but if you don't love yourself and have an abundance of Peace its really difficult to be the favourite of those around you.
Now you might want to know how to get the Peace and 'self love' but I'll start with what there mean.

loving yourself to me is contented with your life, career and relationships, now you wont be content if you have garbage all around you or would you? As women who want to take control of their environment and feelings in a positive way you have to start cutting off some negative ROPES. they/there might be friends who constantly put you down directly or indirectly, a career that you despise and go for something you enjoy doing and concentrated on happy thoughts about yourself.

Peace is that innermost calmness, a life that's free of anxiety and worries. That is not to say you don't have problems, everyone does at one point but you should have a say as to how far you are going to worry about them and always ask yourself, worrying, crying, thinking and being angry 'will it help make it better?' if it wont you shouldn't give it time that's what women of virtue do.

Think on noble and productive things. lets say you badly need money for hospital bills, you can spend time constructing avenues to raise the money instead of brooding on how much of a total wreck you are, you don't need that bad stuff you are too special for that, you are God's MASTERPIECE!
you know what that means?, that you are not a mistake, or a leftover but a soul he took time to design and he will always be there, loving you no matter what.

so here's the conclusion for today. say these to yourself
I am beautiful
I am gorgeous
I am brilliant
Others don't just see it yet but I'll take this life of mine and make a success out of it and the whole world would know that I lived.

you should read this too http://beautifulnigeriangirl.blogspot.com/2012/08/beautiful-women-and-food.html