Thursday, 11 October 2012

What Is Love Exactly?

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.” —I Corinthians 13:4-8a (NIV)

 This verse describes the characteristics of true love. These qualities can certainly be found in the person of Jesus Christ, and they can be found in all truly loving relationships. The problem with trying to “find” love in our dating lives, is that too often we don't look for these characteristics. Rather we look at physical appearance, popularity, or wealth. These are not the qualities that God looks at and neither should we.
But the LORD said to Samuel, “…The LORD does not look at the things man looks at. Man looks at the outward appearance, but the LORD looks at the heart.”
—I Samuel 16:7b (NIV)
Love is best seen as devotion and action, not an emotion. Love is not exclusively based on how we feel. Certainly our emotions are involved, but they cannot be our only criteria for love. True devotion will always lead to action—true love.
Dear children, let us not love with words or tongue but with ACTIONS and in truth.
      I John 3:18 (NIV)
Christ was devoted to us enough to give his own life for us (Romans 5:8), even when he didn't feel like it (Matthew 26:39).
Sex is not love! Our culture has taught us that sex and love are one in the same. This is a lie. Sex is a beautiful God-given activity that is wonderful when practiced within the boundaries of a Biblical marriage. Sex is the completion of the binding of two people within Biblical marriage; it is a God-given gift.
Because premarital sex is not love, it only leads to pain and disappointment for those who are seeking that love. The Bible says that when two people are married, they become one flesh (Ephesians 5:31). Sex is consummation of that union. When two people break off their relationship after having sex, it is like ripping apart flesh. This is why two teenagers will struggle so much and become so dependent on those they give their bodies to. In light of I Corinthians 13:4-8 (above), it is easy to see that premarital sex is not patient, it is not kind, it does not protect, it is self-seeking. It is not love!

We can only identify true love and know when we have found it, based on the Word of God. When we match our relationships up to what the Bible says that love is—and we are honestly prepared to make a life-long commitment to that person—then we can say that we are truly “in love.” The three keys to that statement are:
We have to…
  1. …look at the Word of God
  2. …be completely honest with ourselves
  3. …understand the level of commitment that comes with true love
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Wednesday, 10 October 2012

Ten Etiquette for Ladies

the top etiquette for ladies are quotes to help you live a more fulfilling and worthy life, one that not only favours you but those that come in contact with you. A lady should not be selfish, she should go the extra mile for those in her life whether they repay in like or not.

The word 'love' means different things to different people and so is its application but in my own terms LOVE IS LOVING THE DESERVING AND UNDESERVING PARTNER, FRIEND, PARENT, CHILD its not conditional, if you give love expecting something in return then you are not loving right. love is not seasonal, its not only for well-wishers, its not bought with material possession, it doesn't control us we decide to love or not to love. do visit tomorrow when I'll explain better what love is and how the world has made it seem.

NO MATTER WHAT HAPPENS IN LIFE BE GOOD, BEEN GOOD TO OTHERS IS THE BEST LEGACY YOU CAN LEAVE BEHIND

DON'T EVER LET NEGATIVE ANONS DISTRACT YOU FROM HOW BEAUTIFUL YOU ARE

THE QUESTION ISN'T WHO'S GOING TO LET YOU, BUT WHO'S GOING TO STOP YOU

SOMETIMES ITS BETTER TO BE KIND THAN RIGHT

HOLD ON TO THE LOVE, NEVER THE LOSS

A TRUE WOMAN IS IN HER CHARACTER NOT APPEARANCE

you can always share yours if any.

Tuesday, 9 October 2012

For The Families of the 3 unfortunate boys burnt to death in Aluu

It is with a heavy heart that i write this, i am appalled and speechless. the incident happened few days ago but i just heard of it today and i can't bring myself to put up the photos of the bodies been burnt alive here i just pray their soul rest in perfect peace.
for those who do not know about the incident: a few days ago 4 students of the University of Port Harcourt, Rivers state were brutally burnt to death alive after severe beaten that left them unconscious. one was said to be still conscious when he was set ablaze and from the pictures and video taken you can see him struggle till he dies.
the shameful part of it is that unlookers, indegenes, police, chiefs sat and watch the event unfold, no one triee to stop it, instead they took photos and videos till those 4 promising children of their parents died in the most painful manner imaginable.
their reason for killing the boys was that they stole phones are laptops, its not my place to say if they did it or not but nothing, i mean nothing, absolutely nothing should make you take another life in this manner.
if you are a mother who say her son's burnt body and watched the video of his murder how would you feel?
what if he's your brother? your boyfriend? my goodness!!!
MAY THEIR SOULS REST IN PEACE AND MAY GOD GRANT THEIR FAMILIES THE STRENGTH TO LIVE THROUGH IT.

Thursday, 6 September 2012

Top 10 Decently dressed beautiful women in Nigeria

This week i am going all top 10’s and today we are looking at the top 8 decently dresses women in Nigeria. compiling  based on their personality not just appearance, so do not get worked up by my list. by their personality i mean, their attitude and appearance. its a very tight competition as i just could not figure out how to line them out. Fashion shines out more in decency.

1 Chioma Chukwuka- Akpotha: Actress, wife and mother, very calm personality, respectable and decent in all her movies and outings. she takes first place in my list of decently dressed beautiful women in Nigeria.

2 Stephanie Okereke: actress, married, speaks eloquently and dresses decently in her movies.

3 Kate Henshaw-Nuttal: actress

4 Linda Ikeji: blogger just won herself an award from ‘the future award 2012’ congrats.

5 Mrs Oluku elsie: from Treasure Cove Nigeria, the mother of shakara, Oh My Gush, Swagger, Inyanga and Ginger fashion outlets.

6 Stella Damascus: actress, widow

7 Ty Bello: Singer

8 Genevieve Nnaji: actress model

 

Wednesday, 5 September 2012

Top 5 fashion blunders

 stock-photo-different-female-clothes-shoes-and-accessories-3602862 Never ever should a lady be caught dead committing these blunders in dressing. you might not like to follow fashion trends, you might not be wealthy or you may be filthy rich but never, ever let anyone see you not even on your death bed.

top 5 ladies fashion blunders.

you might not agree with all or some of them, but your opinions are always welcomed, and of course i would love to add your own list.

A woman over 20 should stay away from pig tails, you know that hair styles that kids and teens love, parking their hair in two separate tails.

Leggings: leggings can never replace trousers no matter how beautiful or fashionable they are, i see a lot of Nigerian women wearing leggings with a very short top! do not wear it as trousers, i.e leggings are meant to be worn with longer tops. my goodness you need to see the shape of their backside and front side in those pants its horrible!!!!!!!!!!!!!!!!

Flesh coloured pants: i totally hate and though some have argued with these. i believe and ‘it’ lady should not be caught dead wearing a pants, underwear or leggings that is coloured and designed like your skin. its terrible and embarrassing makes you look like a drawing!

Trainers: no i am not saying do not wear trainers, i am saying do not wear them to work, stroll, or visits. its meant for running alone people! do not be caught dead wearing a pair of trainers to anyway besides running.

Nose Picking: Never let even a house mouse catch you picking your nose! oh my gush its so humiliating when you have been unconsciously picking your nose and you turn around to find someone staring at you with a scowl orrggghhh. no way.

Top 5 fashion blunders

 stock-photo-different-female-clothes-shoes-and-accessories-3602862 Never ever should a lady be caught dead committing these blunders in dressing. you might not like to follow fashion trends, you might not be wealthy or you may be filthy rich but never, ever let anyone see you not even on your death bed.

top 5 ladies fashion blunders.

you might not agree with all or some of them, but your opinions are always welcomed, and of course i would love to add your own list.

A woman over 20 should stay away from pig tails, you know that hair styles that kids and teens love, parking their hair in two separate tails.

Leggings: leggings can never replace trousers no matter how beautiful or fashionable they are, i see a lot of Nigerian women wearing leggings with a very short top! do not wear it as trousers, i.e leggings are meant to be worn with longer tops. my goodness you need to see the shape of their backside and front side in those pants its horrible!!!!!!!!!!!!!!!!

Flesh coloured pants: i totally hate and though some have argued with these. i believe and ‘it’ lady should not be caught dead wearing a pants, underwear or leggings that is coloured and designed like your skin. its terrible and embarrassing makes you look like a drawing!

Trainers: no i am not saying do not wear trainers, i am saying do not wear them to work, stroll, or visits. its meant for running alone people! do not be caught dead wearing a pair of trainers to anyway besides running.

Nose Picking: Never let even a house mouse catch you picking your nose! oh my gush its so humiliating when you have been unconsciously picking your nose and you turn around to find someone staring at you with a scowl orrggghhh. no way.

Tuesday, 4 September 2012

Top 10 must have in a lady’s bag

As a lady of Class, an attractive lady. a purse of hand bag is sort of compulsory. so if you get sweaty, soiled or need to prepare for an emergency meeting. you definitely need a bag.

sometimes your face does not look so good in the noon, especially if you have been under the sun. sweat, perspiration can wash away your makeup or melt it off, making you look like a wrestler! well for us black ladies its worse, for one the sun is deadly and then we walk a lot under it and engage in strenuous activities. for me, noon time is not the best time unless if someone is going to ride me around in a fully air conditioned car. hahaha

topping my list and most essential is:

a mobile phone: in case you get lost or need to contact someone at home. its very important.

a purse: which will essentially contain your debit and credit cards, including notes and cash you will be using.

hair Brush: if it happens to get windy, or you take a bus, cab or bike that left its windows open, your hair can really get messed up. a quick brush when you alight will help.

Tissue or face towel: Nigeria is really dusty and hot, if you are like me who is  not among the first class citizens, always carry a pack of tissue or towel to clean off dust deposits, sweat from the face or clothes before reapplying make up.

lip balm: some lip gloss are so fake they don't last 3 hours, if you have chapped or cracked lips, or you are prone to having them. take a lip balm with you to keep your delicate lips shielded from the rays, soft and smooth.

a pressed or loosed powder: to refresh your face at any time of the day.

Mirror: a small compact mirror can not be over emphasised, so i wont say much.

Lip Gloss

Deodorant

Mint to preserve your fresh breath

A notebook, bic/pen/biro

and any other extra you need.

yeah yeah i know its a little bit above 10, sue me lol

love you all!

Tuesday, 14 August 2012

beautiful women! beautiful women!

World’s Most Beautiful Women in the Spotlight
I checked out some really beautiful women in the spotlight and decided to compile my list of the world’s 10 most beautiful women in the spotlight, my list ranges from movies to music, Africa, America and India. now here’s the deal, this list is personal and is arranged in the order of who has the most beautiful face not their personalities.
1 Aishwarya Rai: she is an Indian and American actress, married with a kid and for me, she tops the list. she is just so pretty and I am very particular about her beautiful eyes.
aishwarya rai
2 Jessica Alba: she is an American actress, I fell for her face in the dance movie titled ‘Honey’ and also the TV series ‘Dark Angel’ she is also married with kids.
jessica alba
3 Rihanna is a Barbados born American Singer and Actress, though I'm not a big fan of some of her lyrics, I did enjoy some of her old music and appreciate her really beautiful face.
rihanna
4 Nicole Scherzinger: an American singer and lead vocalist of the Pussy Cat Dolls girl band, has a pretty face and body too.
nicole
5 Madonna: Actress and singer over 50 years of age and still looking so beautiful, she is a legend in music and rolls with the likes of Michael Jackson and Lionel Richie.
madonna
6 Hillary Duff A Disney child star all grown, I have watched so much of her movies and music, but pardon because I can’t seem to remember any names now. but she definitely is among the beautiful women.
hillary 
7 Penelope Cruz: American actress, married and has starred in zillions of films from action to family, her bold eyes definitely pushes out her small face, putting her on the list of beautiful women in the spotlight.
penelope
8 Genevieve Nnaji: Nigerian Actress, singer and model, she is a single mother of one, rose to stardom in my early years as a child, over 30 and still brightly beautiful as ever, with her little face.
genevieve
8 Jennifer Lopez: An American actress, singer and fashion model owning her own lines of clothing and perfumes, formerly married to Marc Anthony and a mother of a set of twins.
j.lo
10 Halle Berry: an American actress, I first saw and liked her in the movie CAT WOMAN, she starred in a lot of Action movies and is married with kids.
halle
And that brings my list of top 10 most beautiful women in the spotlight to an end, if you think someone should be added, or you wish to make your own list. all are welcome! just drop your list and additions or omissions in the comment box and be sure to be contacted. do not forget to like us on facebook,  and subscribe to our email for the latest and follow-ups on this post.

Beautiful women and Food

 Beautiful Women and Food

Beautiful women are everywhere as much as there are no where, out of every 10 women, you have an equal percentage of finding or not finding beautiful women.

beautiful women and food
Today it is very important to be counted among the beautiful women, especially if you want to matter and one point of focus i will be using today is food. yes, Food!

What you eat can either increase or decrease your chances of being a beautiful woman.
first in our line of foods that makes beautiful women beautiful is WATER; taking a minimum of six glasses of water daily is the medical recommended dosage, but you don't just drink water, you drink clean and odorless water. make sure the water in your house is treated, boiled and filtered. water helps in hydration which reduces wrinkles, dryness and increases the clarity of your eyes.

next is to take a lot of fruits, beautiful women especially the rich ones are very diligent in fruit taking, and that is one of the reasons they look fresher and calmer. you do not have to be a rich woman to eats healthy fruits daily. spend some cents in buying fruits that are fresh and make sure you wash them before eating. it will helps you with essential vitamins and fiber for a better skin glow, making digestion easier.
to be a beautiful woman, you need to make your daily meals are quality based not quantity, it might not seem like the food makes any change but with consistency you will see a glowing difference, do not forget that overall attractiveness comes from a combination of a good internal system, skin, attitude and appearance.

You can get more tips on food's role in the life of attractive women as well as other ways to enhance your personality to get better, friends and associates.

Wednesday, 8 August 2012

how to be attractive in pregnancy

pregnancy is one of the most beautiful and fulfilling stage of every woman’s life whether married or un married but also very tasking. in this stage as a woman your body shape begins to change which is not always so very nice to you. you put on weight, get bigger and weaker as an actress once put it “i feel like a host” yes being pregnant makes you a host but not to a parasite but a little pure bundle of joy!

as a woman when you understand and appreciate the joy of being a mother and when you think of the beauty you would hold in your hands at the end of 9 months it becomes worth it! though i do not have a child yet, so it might seem surprising how i understand all this, the answer is, i have a very good imaginative mind!

at the first tri-mister its mostly fun because you and your partner are so excited to have a baby or another baby, so you both handle the vomiting and morning sickness with excitement.

getting to the second tri-mister if you are the type that likes been in control of her body you will start getting frustrated with clothes not fitting and swollen legs and feet, some eat excess while others less. from talks with friends of mine who have crossed that bridge i have come to realize that no matter how excited you are to have a baby there a re times when you just cant take it anymore.below I'll try to list some inconveniences that comes before the joy:

bigger clothes

no more rolling around the bed

food selection and high consumption

mid night cravings, i saw a lady who craved Ben's chocolate 11pm every night!

your face just doesn't look right anymore

you will less attractive to yourself and partner

difficulty to take a good bath standing

these are just a few i could get and I'm sure there are so much more varying from woman to woman

now the essence of this post is how can i be attractive during pregnancy especially when its obvious and bigger.

firstly i would say its a thing of the mind! yes the mind, some women complain ‘I'm so ugly!’ others say I'm like a buffalo’ if think like a buffalo of course you would look like one but if you think like a princess carrying a precious one you will look it trust me.

so the first step in feeling attractive during pregnancy is getting your mind straightened out! appreciate your baby, understand you look that way for a short while so that little cute one will have a chance in this world.

get beautiful colorful maternity wears, don't squeeze yourself in old clothes you will just look terrible, simple short free dresses, dress well to suit your present size.

keep your hair short and clean, i learnt pregnancy makes you allergic to the slightest sense of heat, so get a short hair style the allows ventilation so you don't need to scratch and scratch.

get maternity bras that will fit your pregnancy breast sizes, when you try to squeeze them into old bras, no matter the cloth you wear you breast will look really bad and unattractive.

eat well, whatever you crave or hunger for please take it, when you cravings aren't satisfied you become restless and unsettled.

sleep in well ventilated rooms and take lots of rest. so whenever you are up, you will feel alive and good to go.

engage in exercises daily to sharpen your strength and stamina

NOW MEN!

did you think i would skip them? of course they also have a part to play in making a woman look and feel attractive during pregnancy so if he’s close by let him have a read!

husbands/boyfriends compliment her especially when she really looks good to boost her confidence

buy her nice outfits if you see something you think will fit get it! it shows you appreciate her present size and want to help make it enjoyable

spend time with her and your baby tell and let them know how much you love them both and how you can't wait to have the baby too(honestly!)

supply her needs food or errands

help her out at the bathroom and take her out for evening strolls

together you will both have the most exciting anti-natal period!

Sunday, 13 May 2012

attractive men

attractive men are those group of men with a uniqueness, you cant really define it you only feel and see it. so its almost impossible to learn how to be attractive take note ‘almost’ which means is achievable but ticklish.

despite all an attractive man always stands out from everyone and is easily spotted out, the charisma overwhelms like magnet contrary to women who are considered attractive based on the way they look men attractiveness is mostly measured by his personality and secondly his appearance, his tone and attitude towards kids etc.

looks or money does not make a man attractive so I'll simply define him in three words: down to earth, humorous and manly.

main features of attractive men based on researches and questionnaires answered by women

  1. attractive men love kids, he knows how to communicate with children and understand them and does not do it to draw attention to himself its natural.
  2. attractive men have genuine sense of humor
  3. attractive men have a kind of stare/eyes that twinkling without a reason, he’s always in search of the fun in life. eagerness to examine all source of joy around him.this sort of eyes can magnet, flirt and overwhelm you with love
  4. attractive men are always smiling never embarrassed to laugh out loud
  5. attractive can control and tune any conversation, he’s gestures are always in line with his words.when conversations gets high you will just enjoy watching him speak.
  6. attractive men are mysterious and enigmatic person. his clothing and expression are out of the normal/usual ways he give you this idea of a hidden agenda and he plans everything not blown around by chance.
  7. attractive men loves everyone, he chats with bar attendants,cab drivers and engages in chats with neighbors.
  8. attractive men are captivating and has leadership skills.he’s someone every woman would love to be with in life because of his ever present sense of security.
  9. attractive men interacts with every season of the year, both the cold and hot weather he just loves them all!
  10. attractive men love food cooking and eating any dish and sometimes has good culinary skills

there you have it!

attractive hair styles for squared faces

if you have a square shaped face you would discover you sort of have edges at your forehead and cheeks.you face is kind of boxlike.it could also be referred to as rectangle as in below.research has it that women with squared face take better photographs.from the previous posts its better for a long face lady to go with shorter hair style but for the squared faced ladies they can enjoy log hair styles beautiful women means beautiful hair!

kinds of hair styles:

1 long-curly-popular-women-hair-style-for-oval-face-shape_2 short-hairstyle-square-face-shape-bad_fs hair_style_square_face-shaped Short-Hair-Cut-Styles1 long-hairstyle-for-round-face-shapes

now from the images above i believe you can tell what a squared face looks like and if you fall into this category, these are hair style you can try out to suit your face.

for easy descriptions i made them downloadable, you can bookmark the blog and download whichever image you want for your hair stylist for questions comment bellow

Saturday, 5 May 2012

hair style for different oval shaped faces

it is a fact that no matter how trendy you are,you cannot make all hair styles attractive black women are no exception even the most attractive women.if you do the end point will be you looking very unattractive,the same way you cannot  wear all kinds of clothes the same applies to hair styles.but I'll have you know that you can do it all! with the right stylist and strategy, all you need is a little changes here and there and you have it suiting your face perfectly, one major face shape that attracts women and men is the oval shaped face sometimes the shape of a man’s face attracts women.

this is a very broad topic and i cant trash it completely on one post,so we will be looking at all the shapes of faces one after the other on separate posts.today is for oval shaped face which is below and is considered the most resourceful face, cos it goes with anything and is mostly appreciably

you can determine if you have this shape of face by the following:

sit in front of a mirror

tie your hair all back in form of a pony tail

use a chalk to draw a line around your face like below

what do you notice?

your forehead is narrow

your jaw line is smooth

your cheeks are wider: in simple terms an oval face is smaller at the forehead and the chin and broader at the cheeks.

if you have such then i think you should celebrate.so in looking attractive you have to make a hair style that suits that face of yours or else it will be disastrous.

lets start with short hair styles for oval face and there are below:cute-short-hairstyle hairstyles-for-oval-face-shapes-2009-short-hairstyle-from-sharon-stone-1

if you are ova led shape and small in figure with light weight hair,then you should make short hair styles.long hairstyles will only hide that beautiful shaped face.

try making hair that has layers either to your cheekbone or jaw,or whichever you like best below: attracting women

also long hair styles for oval shape faces below:

long-curly-popular-women-hair-style-for-oval-face-shape_2  curly-haircut-2

also curly hair styles ofr oval face

482409_f520hairstyles-for-round-faces-4

NOTE:always pick styles you can manage and brush daily,insist to your stylist that the volume of your hair correspond with your body figure.

with these information i am sure you now know some great ways to make your hair that suits your face.and you can pick from the styles listed.nigerian celebs with oval faces.

hair style for different oval shaped faces


celebrate with short hairstyles it is a fact that no matter how trendy you are,you cannot make all hair styles attractive black women are no exception even the most attractive women.if you do the end point will be you looking very unattractive,the same way you cannot  wear all kinds of clothes the same applies to hair styles.but I'll have you know that you can do it all! with the right stylist and strategy, all you need is a little changes here and there and you have it suiting your face perfectly, one major face shape that attracts women and men is the oval shaped face sometimes the shape of a man’s face attracts women.
this is a very broad topic and i cant trash it completely on one post,so we will be looking at all the shapes of faces one after the other on separate posts.today is for oval shaped face which is below and is considered the most resourceful face, cos it goes with anything and is mostly appreciably
you can determine if you have this shape of face by the following:
sit in front of a mirror
tie your hair all back in form of a pony tail
use a chalk to draw a line around your face like below
what do you notice?
your forehead is narrow
your jaw line is smooth
your cheeks are wider: in simple terms an oval face is smaller at the forehead and the chin and broader at the cheeks.
if you have such then i think you should celebrate.so in looking attractive you have to make a hair style that suits that face of yours or else it will be disastrous.
celebrate with short hairstyles
celebrate with short hairstyles
lets start with short hair styles for oval face and there are below: hairstyles-for-oval-face-shapes-2009-short-hairstyle-from-sharon-stone-1
if you are ova led shape and small in figure with light weight hair,then you should make short hair styles.long hairstyles will only hide that beautiful shaped face.
try making hair that has layers either to your cheekbone or jaw,or whichever you like best below: attracting women
also long hair styles for oval shape faces below:
long-curly-popular-women-hair-style-for-oval-face-shape_2  curly-haircut-2
also curly hair styles ofr oval face
482409_f520hairstyles-for-round-faces-4
NOTE:always pick styles you can manage and brush daily,insist to your stylist that the volume of your hair correspond with your body figure.
with these information i am sure you now know some great ways to make your hair that suits your face.and you can pick from the styles listed.nigerian celebs with oval faces.

how to attract women

well, a good friend wanted to know how men can be attractive to women and since its related to women we are going to talk about it today.

we hear a lot of ‘beautiful women, attractive women’ and so on and on one end women want to know how to be attractive to men which has been earlier posted so lets face it.

how can a man be attractive to women has been turned to what attracts women to men! women can fancy a lot of things from voice, dress style, attitude to aura but specifically all women looove good looking men.

now what do women call ‘ good looking’

tall, muscular and hairy no matter how preservative a woman is, she will fall under one of the above. she may like the tall ones, the dark ones, the hairy ones or the funny ones.

1: women get attracted to men with a sense of humor, hmm yes we do, a tough and serious man is okay BUT she will get bored easily. i do not mean making unnecessary jokes and laughing at silly things, i mean a man who handles situations lightly you may be angry,uncomfortable or whatever but you don't put frustrations on her instead you make a joke out of it. she will fall in love with you. WARNING: never joke about her appearance or manners that's one place your humor shouldn't go to.

2: to attract beautiful confident women you need more than a sweet tongue. ‘ you are what you wear’ don't ignore that phrase if you intend to woo a beautiful woman. dress well a simple, finely cut outfit will do as long as its clean don't go wearing sweaters in hot weather or sleeveless in cold weather. it will turn the woman off because she will feel like you are trying to impress her at your expense and that looks ‘desperate’ and desperate men are a no-no!

3: what does your hair, nails, teeth and shoes look like? think about that before approaching a beautiful woman. its always easier to get a woman who pays no attention to herself but a woman who is consciously making herself attractive will easily detect that a man is dirty no matter how clean his clothes are.

4: manners if you want that beautiful woman learn manners, it shouldn't be about you always in fact let it be 80% her, 20% you. that's fair.

5: ‘'cut your cloak according to your size’’ what is a man doing chasing a woman he cant take care of if given the chance, yes we know love plays tricks on us sometimes. but seriously a guy wants to attract his boss! dreamer even she gets trapped you wouldn't be valued and that will surely trash your ego.

5: decorations that what i call those accessories men ‘matured men’ cloth themselves with. you wont get a woman that way it repels her, you would look like a teenager (that's if you’re not) wearing so many bracelets, wrist watches, neck chain, trouser chain are you going for a costume party? women love well dressed men with less decorations

before attempting to attract any beautiful woman check this:

your hair: wash well, use good lotions

nails: trim them very low unless you can keep them clean

clothes: how neat and fashionable except if the woman isn't a fashion conscious type

manners: ladies first

humor- humor her,compliment her dress but don't over do it

brain- don't contribute to what you know nothing about

these are my opinions are do not necessarily reflect all women, so feel free to drop contributions below and it will be added. don't forget to like our page www.facebook.com/theacademy.ng and subscribe to our weekly newsletters you will love them!

 

Women for Men

most times we are faced with so much loneliness and a feeling of not been alive that we seek solace, attention and love from the opposite sex. both men and women seek each other for various reasons some of which they never find solutions in the partners they find. i am going to talk about why we seek each other, the feelings we have when we find someone and the most likely end of it all. this is a personal opinion and no offence meant to anyone please. and other opinions and arguments are welcome.
WHY MEN SEEK WOMEN ONLINE
one of the most popular reason men seek women online is to play dirty tricks. the anonymous nature of online dating creates room for lies, deception and impersonation. most men are not what they would love to be in reality, maybe in regards to wealth, power or security. so if they seek women who can see them it would be difficult to exercise power over such women because they are not worth it but online they can lie and deceive thereby gaining the respect and love they crave from an ignorant woman.(no offence meant)
the second reason is lack of confidence and self esteem to approach women physically so they do it online were they do not need to speak face to face. in such relationships some also seek women they would naturally not approach in reality and demand for things they would not dare ask for in person.
its like talking to a translucent glass, we see but we don't really see
WHY WOMEN SEEK MEN ONLINE
for women is mostly loneliness. women are attention seeking in nature and we always want to be loved, pampered and told nice things. if we can not get such from our partners we seek them online. as a fact all men you meet online are always nice. haven’t you ever wondered why?
secondly, desperation for life partners or intimate partners forces women to search for men online.at a certain age if a woman has no steady partner she starts getting desperate for marriage. while some women seek fantasies they cant bring themselves to ask their partners in real life.
WHEN THEY FIND EACH OTHER
when this two group meet, unusual things begin to happen. they lie about their age, job, location, marital status, children, education etc. they give each other what they seek without restrictions love, fun, attention, respect, intimacy etc. they build dream lives together to a stage they stop living their normal lives and dwell in fantasies that such relationships will last forever, it does last for long in some cases, you withdraw offline and live online.
THE END OF IT ALL
they wake up from the dream and realize the time they wasted on a farce and the relationships they lost while dreaming. 10% of such relationship leads to marriage, out of the 10, 5% divorce under a year, 3% endure abusive relationships, only 2% live happily ever after. is it worth the time we give it? what if you don't get so lucky, I'm not saying its wrong to date online i just want you all to know the risk involved. while you meet men and women online and make good long lasting friends as i have too do not overlook reality. ‘ the devil you know……….’ I'll
let you complete that.
like I said its a personal opinion, yours are welcome. to all my beautiful women out there play but play safe!

Friends become families

beautiful women

hello! today I'm a little bit over-excited because I'm talking beautiful women! but not what you are expecting so read on

beautiful women are those pleasant smelling, expensive looking women true or false?

beautiful women and well cultured decent dressed women true or false?

beautiful women are those money making, single, sexy (whatever it means), high society babies true or false?

it means different things to different people

the world today is filled with zillions of magazine voted or self voted beautiful women from celebs, reality TV stars, models, business women, housewives etc. what makes them beautiful? their charisma, aura, smiles, charm, dressing, attitude, family etc

why isn't everyone beautiful? we all are but some just get noticed more because they put themselves out there!

Two categories:

beautiful women voted by society

beautiful women voted by themselves

i want a long list of each with photos and post for each if you would like to be the writer drop a contact below! time to guest post here!

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subscribe via email you will love it!

Saturday, 21 April 2012

how to be attractive to men 3&4

For the last two day we've discussed 2 secrets to enhance a man's
attraction to you!
Tip 3 Do not be a talkative: there is nothing as annoying as when
someone wont stop talking and they keep interrupting you. Have you
experienced that before? H mm.. Well i have i always pick up my phone
and ignore them...yes, and they get the message instantly!
Imagine on an outing with a potential or already boyfriend and you
just cant shut up!
Before he completes a sentence you jump in,trust me a week is the
longest he will last around you.
Now sometimes we do not know we are talkative.if you wish to know
practice this poll i used it in secondary after a friend told me i was
rude.
Pick disparately 5 friends
ask them if u interrupt in discussions-do it individually
if 3 or 2 out of 5 says maybe or yes
please adjust.

Friday, 20 April 2012

make up in 5 minutes

The perfect makeover is like a work of art. Just like the artist who primes his canvas to mask the imperfections, we also need to do the same but with foundation! The ideal foundation must have the right coverage but should not leave your skin looking pink, orange, ashy or two-toned. It must be totally natural-looking.
When doing a makeover, the only color on the face should come from blush,eye shadow,lipstick,lip gloss, mascara or eye liner.foundation should be used as a "primer" to create the canvas, not to add color!
Most women have yellow based skin and most likely, so do you. To create the effect of having naturally flawless skin you must wear a color base foundation that suits your skin. If the foundation you select has a pink or orange tone, you will never get a perfect match. Be wary of brands that claim to be yellow based but are really orange-based.
some makeup have a true yellow base. developed for beauty pageants so there are foundation shades for all skin colors and they all fit like a Second Skin.
If you have naturally great skin, then by all means use a sheer liquid foundation. For full coverage we recommend that you select a cream foundation.
If you need to conceal severe skin blemishes such as marks, acne, vitiligo or rosacea, then you need to use maximum coverage camouflage concealer. You can easily using this camouflage makeup as well. This also has to be yellow based to ensure a natural-looking, flawless finish.
When you have created the look of having flawless-looking skin, you now have the perfect canvas to explore your creativity with your cheek, lip and especially your eye colors.
this is just a simple guide to a 5 minute make up, if you have contributions please drop them below or contact me to write for us.

How do i know my skin type

your skin is generally classified into one of four categories:
-normal
-oily
-dry
 However, your skin type can change as you age, and other factors like genetics and even illness can play a part
Normal skin:
which has a good balance of moisture, small pores and an even tone, is the goal of most skin care regimens. Most people have normal skin, but to maintain its good condition, it’s important to minimize its exposure to the sun using good sunscreens.
Put it by your toothpaste and use it, It doesn’t matter if it is snowing or raining get in that habit so you always have it on. Incidental sun exposure is what gets you.
Skin Care: Quieting Oily Skin
Oily skin is identified by an excess of oil (the technical term is sebum) on the face. Some people with oily skin begin to feel greasy only a few hours after washing. A very oily person would feel the need to wash their face between noon and 5 p.m., because oil has built up during the day, Oily skin can be an inherited trait, but it can also be caused by puberty, which causes oil glands to go into overdrive. You may also notice more oil on your “T-zone” because of all the oil glands in the forehead, nose, and chin.
People with oily skin generally don’t need a regular moisturizers but sunscreen is still necessary to reduce exposure to UV rays. Choose an oil-free sunscreen, one that’s specifically formulated for the face and are less likely to create blackheads and clog pores. There are plenty of oil-free sunscreens available, says. Go to the drugstore, read labels, and try samples of different ones. There’s no excuse not to use sunscreen anymore.
Skin Care: Soothing Dry Skin
Dry skin, on the other hand, suffers from a lack of natural moisture — there’s little oil to act as a surface barrier and lock in moisture. People with dry skin feel a tightness about their face, and their skin is often irritated. Flaking is another symptom, but it’s not always a sure sign of dry skin. You can have flaky skin and not be dry.
Naturally-occurring menopause can have the same effect; most women begin to experience drier skin as they hit their late forties. To care for dry skin, use a gentle, soap-free cleanser, and moisturize adequately. A second application of moisturizer may be needed during the day.
Skin Care: Balancing Combination Skin
Combination skin is a blend of both oily and dry skin. People with combination skin usually find that their oily skin is concentrated in the T-zone, while their cheeks remain dry. Combination skin can be influenced by genetics and, again, by puberty, when oil glands increase their production of sebum. Sometimes a variety of products are needed to treat combination skin. “You may have to treat different parts of the face slightly differently. For example, a mild cleanser and moisturizer may be needed on the cheeks, while an anti-acne product with benzoyl peroxide might be necessary on the T-zone.

how to be confident

Confidence is developed in the mind its all a mind game. It is a belief that you can rely on yourself, your personality, your skills, your knowledge, the truth you know, and your theories. It is all about being 100% sure of yourself. Being confident shows up in the personality, in the way you communicate, while doing work, and more.
A confident person is a high-quality person who is able to make others trust him or her. But the reverse of this is being over confident which counters the expected results amongst your relationships. So, if you want to be successful, you must be confident.
to develop confidence you should consider the following steps
  1. Dress smart. When you dress smart and right, you feel good and attractive.wear appropriate and clean clothes, and carry yourself well.
  2. Maintain a good posture. Don’t let your shoulders droop, your head drop or your back hunch. A good posture conveys “energy” and enhances your confidence levels.
  3. Read a motivating story every morning and whenever you are down. You can store a library of such stories on your phone or computer
  4. Express gratitude for everything life has given you. If you learn to be content with what you have achieved and what is coming at you, you will eliminate all negative thoughts.
  5. Exercise. When you work out, your physical appearance improves. You start looking well-toned and other folks start admiring you. Exercising regularly also eliminates fatigue and fills your body with a burst of energy that keeps you going for the whole day.
  6. Always focus on your goals. People simply “unlearn” how to be confident by following stray thoughts and crazy ideas. Follow your personal and business goals and don’t lose sight until you achieve them. You will start feeling proud of your achievements when you realize goals and that will spur you on to handle more complex tasks.
  7. Don’t keep to yourself and don’t be afraid. Speak up in a meeting. No human is perfect and it’s okay if you make mistakes. Speaking up and being heard can boost your confidence levels tremendously.
  8. Don’t focus on the self. Focus on how you are changing the things around you – at home and in office. Thinking and focusing on your contributions will help you make things better and when you make things better, people will look up to you and that will make you confident and help you stop taking things personally.
  9. Thank others, be objective in your assessment, and accept compliments graciously. Stay away from idle gossip, and don’t insult people. When you respect others, others will respect you and your book value will go up automatically.Finally, remember that every successful man is not successful at first. He has tasted many failures and then succeeded. Such positive thinking will help you maintain your confidence levels.

the easiest way to be attractive to yourself

When I was young, I often obsessed about what I looked like. Perhaps this happens to everyone, more-or-less. It is common to be a bit dissatisfied with parts of our body, our appearance, and our level of attractiveness. This dissatisfaction and concern especially comes out when we think about dating and becoming passionate with a partner.
As I studied attraction further, however, I came to understand that physical appearance was not the only aspect of ourselves that was attractive. Our personalities can influence how others see us (for more, see here). In addition, our confidence and social skills can spark attraction, passion, and intrigue in potential lovers (see here, here, here, and here).

Eventually, I also discovered that those "unchangeable" parts of our looks were not driving attraction anyway! Contrary to popular belief, a symmetrical nose, the perfectly proportionate figure, or a classic face are not nearly as important as the apects of yourself that are easy to change. The little things under your control are the most attractive characteristics of all.
so if you ever felt like this then you should know it will not take the shaking of the earth for you to be attractive but rather it will be a surprise if after going through this blog you are still unattractive!
we are all beautiful

Thursday, 19 April 2012

how to be attractive to men 2

This is the second part in the series 'how to be attractive to men' to
refresh our memory a bit,yesterday we talked about secret 1which was
'do not be overly serious or emotional'
Now secret 2!
Dress attractively: these doesnt mean costumes,get nice,clean flattery
clothes,you can be official all you want out there, but when you get
home make it interesting,dont bore him with over-used granny's
dresses.follow the trend and buy cute nite dresses, nice baby tops and
shorts.
If a man stops seeing what hooked him, the truth is gets over you.
Whatever attracted him to you dont let it die.
Thats it for today,stay logged for secret 3! By registering or
subscribe for my newsletter.

Wednesday, 18 April 2012

How attractive are kids?

We've been all about ladies now lets talk about kids. How attractive
can they really be?
How do you judge and attractive child?
Kids in my words, are angels so innocent and tiny sometimes naughty though.
If you are a mother,am sure you adore your children and dress them up
real good. Below are some special attributes of attractive kids.though
all kids are unique and pretty,some are just so cute you cant look
away.
Chubby bodies
good amount of hair
baby colour clothes
nice stylish shoes
simple dresses
smily face, always happy
friendly to everyone
intelligent and smart
obedient and honest

kids even at age two can be disobedient and unfriendly.
Which is total turn off,no matter how beautifuly dressing.
Nothing more annoying than a proud snobby child
Nothing more charming than a caring attentive child.

how to be attractive to men 1

this is the first class in our series 'be the one' sometimes as ladies
we wonder why a man who is so crazy and attracted to you suddenly
starts giving you the 'whatever' attitude.
The reason is not far-fetched and its that they get bored.
There's nothing that wears a man interest as an overly
serious,emotional or angry woman.
There you have it!
AVOID BEEN TOO SERIOUS OR EMOTIONAL: Men are just crazily attracted to
light-headed women,who dont just have a sense of humour,but laughs
issues,
do not over-emphasise issues it makes him feel incapable.
Do not be a cry baby, always wanting to be pampered,pamper him instead.
Loosen up around his friends.
Do not give him laws
so thats it for today, you get the next tip tommorow, subscribe my
mail to know when its out.

Tuesday, 17 April 2012

VS: How attractive can a silly woman be?

----Videresendt melding----
Fra: infotheacademy@yahoo.com
Til: infotheacademy.punn@blogspot.com
Sendt: man. 16. apr. 2012 09:31 PDT
Emne: How attractive can a silly woman be?


An attractive woman is a complete woman,not just attractive in dressing,make up but also in attitude i know a lot of men who find funny ladies very attractive.
85% of men have testified to getting drawn to women who do silly things not regularly but once in a while.
So all the atractive women out there
loosen up! Don't be so stiff always develop a sense of humour
doesn't it feel great to be attractive,confident and influencing? Lots of ls...its the best feeling ever so ladies, enjoy it!

Monday, 16 April 2012

quotes from marriane williamson

"our deepest fear is not that we are in adequate
our deepest fear is that we are powerful beyond measure.
it is our light not darkness that most frightens us.
we ask ourselves, who am i to be brilliant, gorgeous, talented, fabulous?
actually, who are you not to be?
you are a child of God, you're playing small does not serve the world.
there is nothing enlightened about shrinking so that other people wont feel insecure around you
we are all mearnt to shine, as children do
we were born to make manifest the glory of God that is within us
its in everyone
and as we let our own light shine
we unconsciously give others the permission to do the same
as we are liberated from our fear
our presence automatically liberates others"

Saturday, 14 April 2012

just like me earn up to 50,000 monthly

just click the link and register or email punnonline@gmail.com
http://www.earnparttimejobs.com/index.php?id=4038253
goodluck

Tuesday, 3 April 2012

how to be happy all times

i really love laughing a lot and that's a sign of happiness from within which is the best, as an attractive woman smiles don't necessarily mean you are happy but laughter does.
you know that very loud creamy laughter that makes people around turn to stare at you only for you to laugh more! i love it and i want to tell you how to have a happy spirit and how it contributes to making you an attractive woman.You might ask how does that connect to looking attractive?
I'll explain, a happy soul cannot be hidden,no matter how you look if you are happy its CONTAGIOUS trust me,people would just fall in love with you everywhere you go. please i don't mean laughing over silly things and jokes, i mean showing love,kindness and attention to others, when you do these to others 90% chance is you will laugh with the fullness of your heart.
when you make someone smile, seeing that joy on their faces gives you an inner peace and joy that will radiate out of you to everyone that comes close to you.have you ever wondered why that girl,lady or woman is liked by everyone Even when she isn't as attractive as you?
well the answer is she shows more attention, everyone loves attention and love anyone who gives them that it doesn't matter how ugly that person is.
IN SUMMARY, THE KEY TO BEING HAPPY ALWAYS, IS MAKING OTHERS HAPPY!

do i have to be thin to look beautiful?

Technorati Tags: attracive women, attractive ladies
for the past centuries you have to be figured curved to be  considered a beautiful and attractive woman.
in recent times you have to be thin to be attractive. that's the today's world definition of beauty but is it really correct,should we go out of our way,starving so we could be considered attractive?
am not going to take any stance in this I'll just let you decide. which is right or wrong and what your conclusion is.
reason being that i don't want it to be my opinion solely,this topic is a big issue today though nobody ever argues it, but is it proper to attribute beauty and attractiveness to a certain shape? its about the public and its your views i want to use in educating those that may be thinking of starving themselves or consuming bags of calories to gain weight.
so friends drop your opinion
I'll really appreciate it
Technorati Tags: attracive women, attractive ladies

Monday, 2 April 2012

Tips To Look Beautiful: Exercise And Fitness

Tips To Look Beautiful: Exercise And Fitness

Tips To Look Beautiful: Nutrition/Vitamins for hair growth

Tips To Look Beautiful: Nutrition/Vitamins for hair growth

Tips To Look Beautiful: Nutrition/Vitamins for hair growth

Tips To Look Beautiful: Nutrition/Vitamins for hair growth

who is an attractive woman lady or girl?

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i have decided to talk about these because there lots of misconception over attractiveness which is the main theme of these blog

some say sexy ; others say good body figure: light skin and so on

we determine how attractive someone is by their face,figure,color,height.if you ask a lady “describe an attractive woman” she would tell you tall,shapely and a long face and i wonder who gave us that definition!

now if you ask me what it means to be attractive i would say

good hair,good fitted clothes,great shoes and a confident smile! so you will see that from my point of view. anyone can be attractive if we do the right thing the right way.

color combination and

hair styles that suit the face and figure

i remember when i was younger i used to be very thin ;i still am but more fleshy now.when i wanted to make my hair we would looked at the magazine and i would see so many beautiful hairstyle but i couldn't do them for two reasons

  • those style required more extensions
  • there were very ‘big’

now i had a problem, in fact i still have a problem with hair styles that require 2-3 packs of hair extensions.just imagine me a thin girl with a very big head,how beautiful can she be?

i didn't want a head that was bigger than my body. well, that’s a personal opinion.

but when you wear those really full and ‘big’ weaves please bear in mind that,people would sit behind you and they need to see the pulpit too.

in general if you want to be attractive everywhere you go:

  • wear simple beautiful clothes,there is beauty in simplicity.lets say you are going for a birthday party you don't need to wear all the balloons on you! a simple top and a good jean or skirt,a nice hair that's neat and suits your face,a beautiful single colored shoe,a little chain bracelet,your fancy wristwatch,a casual makeup (not rainbow please). yes there are times when you might go rainbow but that's if you are going for a crazy carnival,otherwise PRACTICE SIMPLICITY
  • Make-up. play with colors but use them lightly beautiful.sometimes we want our eye shadows to match our outfit,which isn't necessary but if you like it use it moderately.i personally wont call a lady wearing a a red dress and a her eyes filled with red as well as her lips attractive,no.

i would appreciate contributive photos to this post on beautiful women gather to differentiate attractive in simplicity from ‘its too much’

please feel free to drop any comment or questions below

how to maintain your natural hair

the hair is one of the most vital part of a complete and attractive woman, if you ignore your hair then you will just be existing as a woman not as an attractive woman.
it is very common for Nigerian women especially housewives to neglect their hair, i say this because i can testify to some irritating hair under the extensions. sometimes we feel because we mostly use attached wig, its a waste to pay so much attention to the natural hair. which is very bad. why?
the public might not see your natural(which they really don't care to)
but your husband/boyfriend  sees it, he has to deal with the smell that oozes out
your stylist sees it and she/he has to deal with touching and weaving a hair that looks like “cobweb” don't mind my language but its the truth. i personally can not touch such hair.
and these two people are very important to you, it doesn't matter what the world thinks but it matters what your husband and stylist think! please ladies.
lets get to the main deal how will you have a shining strength filled hair/maintain your already great hair.
  • find out your hair type from your stylist. there are numerous hair types and all requires its own care.
  • use good hair products that suit your hair types.DOESN’T HAVE TO BE EXPENSIVE. most women and girls want to try it all.. please and please don't try every product in the market!. stick to your brand unless you have an issue with the current brand,which if you do consult a hair specialist so you make a good choice.
  • don't over brush…once your hair is straighten out its okay! don't brush and brush and brush. it does not help your get smoother like most people believe.
  • for those of us who use (relaxers). stick to a kind that suits your hair,don't relax it too often unless if your hair is very tough.which in that case i will advise monthly relaxing.i have a very very tough hair so i relax often and use hair softeners.
  • i am totally against hair stretching, using such intense heat on your hair is ‘wickedness’. i see my hair as a baby that needs care and attention, but i don't give it so much attention that is gets bad!
  • brush your hair before bed.
  • use quality hair fruits to wash regularly.
  • avoid as much as possible, hair styles that are clustered or sealed so air is prevented from coming in, like i said your hair is a baby it will suffocate if you derive it of air.
  • if your have to use a hair extension for more than a month, please let it be removable, like a wig.
  • if you have full and tough hair like mine, use designated hair combs.
  • yes, if a relaxer says 30 minutes for relaxed time please don't exceed the time, if your hair doesn't get relaxed  in that stipulated time, then my dear, get another relaxer that’s for your hair type.
  • eat a diet that prevent hair loss. fatty acids,fish and milk.
  • even if your hair isn't so good, don't let everyone know just look good.
  • know your shampoo ingredients.
  • after washing do not rub your hair or comb, let it dry first.
  • use a detangler suitable for your hair type,use good hair creams and oil.
if you do all these, trust me you will get a shiny hair with strength. we Nigerians are blessed with our own kind of hair.lets make it beautiful and super attractive because your hair is on your face, and your face is the first impression people get when they look at you.if you have questions comments suggestions feel free as a bird to drop it and I'll be sure to check it out.

i want a glowing beautiful skin!

138650-425x282-even-black-skin
glowskin if that's your question just do the following which is an extract from my eBook, just an extract if you want more drop a comment below
  • wash your face before going to bed, research shows that skin repairs itself fro around 11pm.let your skin feel cool too.
  • wear rays protective creams 24/7
  • pamper your face do not pinch or peel it
  • if you have a dry skin use lotion like cleanser if you have oily skin use plain cleansers
that’s it! too short? i would have really love to give you more but my hands are tied because its a book.  you can get the complete eBook by downloading it or get the pamphlet delivered to your house in Nigeria only!
i can tell you its the most comprehensive book on beautiful skin and up to date!

how to get rid of dark spots naturally

acne-no-more-treatment in your quest to become an attractive woman dark spots are terrible hindered, dark spots are those little darker places in your skin, there stand out more if you are light complexion, now you will see so many creams,lotion, blogs, websites that sat they have the cure.
but as an experienced fashionista i would say STAY AWAY FROM CHEMICALS, i do have some very little ones on my face caused by ‘mr pimples’ i didn't clear them so far with chemicals, i used simple home methods, it would take longer to clear off but it will preserve your skin and complexion which is very important if you want to be attractive. while you are treating them naturally use foundation powders or creams that hide black spots. its SIMPLE!
  • follow this steps:
if you do experience yellow or white discharge that’s special just contact me because i cant go into that now but for the normal black spots that form after an injury you can handle them this ways
always use mild soap on your face like dettol or lux or dudu osun, even if you want to whiten your skin.let your cream be the whitener, PLEASE let your soap be mild not medicated except you are treating something else
use cosmetics that suit your skin type
do not try every facial cleanser or scrub you hear about,you face is delicate so preserve it
use the white part of raw egg, apply to the face, leave for 5 min and rinse with warm water. do this daily
watch your face every night before going to bed, no matter how cold you are, use warm water. after a harsh weather, like dust,rain wash your face
select your facial cosmetics carefully (very important)
do not pinch your acne/pimples
lastly ignore them,do not put your mind so much on it, if you do people will notice it more. enjoy your beauty and let the acne disappear with time,
Note: if its severe acne/blackheads or pimples drop a comment if you need personal assistance
there you have it lets get attractive and going