How to deal with annoying colleagues

It really annoying and frustrating to have to see and interact everyday with someone who gets on your nerve at the workplace especially if the one is a little higher than you.

Simple things than can cause bitterness in the works are

• he is always ordering you around and has no sense of politeness
• he sends you on irrelevant errands, e.g you wrote your report and dropped it where its supposed to be but he says go get it and read to me, how annoying
• he asks questions like you are a child that needs to be walked through every little thing

• he questions every step you take and you have to explain, your boss wanted it that way and so on. now that can be really uncomfortable for both an introvert or extrovert.

the extrovert will simply not be able to contain it and may blow up saying all the wrong things which people may not really find cool.
the introvert will endure in silence thereby leading to bitterness which is not healthy for beautiful women.
so how do we do it, here's my little strategy which am about to apply because someone is really getting to me and am an extrovert.

you are going to go nicely to him/her when you calmed and free of nerves and ask "can i talk to you for a sec?"
"yes sure" his reply
"i've been wondering, if i may have done something to upset you or make your angry"
if he gives you reasons,good ones apologise and leave pending when he repeats the attitude.
if he says nothing then you explained that you do not appreciate his contenance and reactions towards you, avoid trying to name instances, that show you kept records and beautiful girls don't have time fo that.
tell him, that you apreciate your working together and the job but you cannot tolerate his attitude of authoritarianism or control because he didnt employ you and even though he holds a higher position you expect some form of respect from him. let him know the job may be important but not at the expense of your self worth and you can live beyond him.
while you are at these, dont let him interrupt and be calm like you are telling a story.
when you're done ask if he has anything to say, listen quietly and don't interupt. if there are any misunderstanding explain carefully, apologise agian if need be and excuse yourself.

now you've not only proven you are well mannered, but earned he's respect but if he's one of those kinds that like to fight dirty, take it to your employer.
goodluck

5 Simple Healthy Habits every woman must have

I have come to turn some simple acts into habits and the there are healthy, you see the manner and way in which you balance your health now will to a great extent determine how you will grow old. even though we don't like the though of growing old but we still don't want to die young. every one wants to live for decades and still be strong, beautiful and healthy. if you want these then its time to start cultivating this very simple habits that will go a long way to building your system for rainy days.

Habit 1: take a least 30 minutes walk per day, I know the car and cab issue makes it so easy to live months without exercising those gorgeous legs of yours. ensure to park at least 3 blocks from your destination and walk the rest.

Habit 2: drink water at least a glass every 3 hours. get a pack of water and drop in your car trunk, office and room so you can easily reach for it regularly.

Habit 3: don't ignore pains or discomforts you feel during the day, ensure call a doctor friend, don't have one and cant afford regular doctor checkups? just Google how you felt am sure you will get useful information but don't act on them unless you trust the site like WebMD.

Habit 4: try to keep a happy atmosphere, keep out all negativity. tell someone you would appreciate it if they don't speak evil things around you, or gossip and lies.

Habit 5: Pray, trust me its very refreshing and it doesn't mean you have to get a special position of place, just to talk to God while you drive and work.

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Being Attractive on a low budget

I hear all the time young ladies say 'I would really love to be attractive but I do not have the financial resources' what a misconception! you don't and will never need money to be attractive, its a thing that flows from the abundance of peace and love you have on the inside. Sorry to say, but if you don't love yourself and have an abundance of Peace its really difficult to be the favourite of those around you.
Now you might want to know how to get the Peace and 'self love' but I'll start with what there mean.

loving yourself to me is contented with your life, career and relationships, now you wont be content if you have garbage all around you or would you? As women who want to take control of their environment and feelings in a positive way you have to start cutting off some negative ROPES. they/there might be friends who constantly put you down directly or indirectly, a career that you despise and go for something you enjoy doing and concentrated on happy thoughts about yourself.

Peace is that innermost calmness, a life that's free of anxiety and worries. That is not to say you don't have problems, everyone does at one point but you should have a say as to how far you are going to worry about them and always ask yourself, worrying, crying, thinking and being angry 'will it help make it better?' if it wont you shouldn't give it time that's what women of virtue do.

Think on noble and productive things. lets say you badly need money for hospital bills, you can spend time constructing avenues to raise the money instead of brooding on how much of a total wreck you are, you don't need that bad stuff you are too special for that, you are God's MASTERPIECE!
you know what that means?, that you are not a mistake, or a leftover but a soul he took time to design and he will always be there, loving you no matter what.

so here's the conclusion for today. say these to yourself
I am beautiful
I am gorgeous
I am brilliant
Others don't just see it yet but I'll take this life of mine and make a success out of it and the whole world would know that I lived.

you should read this too http://beautifulnigeriangirl.blogspot.com/2012/08/beautiful-women-and-food.html